Did you know that Broken Heart Syndrome is a real medical condition, not just a metaphor for emotional pain? Learn more with Marcella about Broken Heart Syndrome and its effects on the human body, causes, symptoms, diagnosis and treatment. This event is free and open to the public, but reservations are required. A light, healthy... Read more »

Dementia can manifest in a variety of challenging behaviors that can be overwhelming for caregivers. Join us to learn about the common triggers for behavior associated with dementia, how to assess your loved one's needs, and how to intervene effectively. Presented by Doug Panto, Community Programs Manager, Alzheimer's Association (Peninsula/Williamsburg) This event is free and... Read more »

THIS EVENT IS FULL! Join us to learn practical ways for seniors to manage arthritis. This session will include tips on lifestyle management, gentle rehabilitation exercises, nutrition advice/supplements, and when to see your doctor. Don't miss this opportunity to ask questions in a supportive, welcoming environment. To learn about other upcoming events, call 757-249-0355 or... Read more »

THIS EVENT IS FULL! Strokes can happen to anyone, at any time. Join us to learn about: Stroke warning Signs: discover the BE FAST acronym and other vital indicators. Prevention Strategies: Learn how to reduce risk through lifestyle changes. Expert Q&A with healthcare professionals. Early detection and quick action can make a difference! Call 757-249-0355... Read more »

Did you know there are 100 decisions to be made at the time of death? These can range from small details to major choices. Thoughtful, proactive planning can ensure you and your loved one's peace of mind. These sensitive conversations require open communication and clear documentation. This talk explores the importance of honoring an individual's... Read more »

Tour our newly renovated apartments. Explore our welcoming community. Enjoy coffee and chef-prepared treats! No RSVP required. For more information or to schedule a personal visit, call today!

Join us as we explore the world of hearing and its impact on our lives during National Hearing Month. Learn ways to prevent hearing loss, tips to improve your hearing, a fun exercise, and practical techniques for effective communication with people who have hearing loss. We will also have a live demonstration of Caption Call... Read more »

Tour newly renovated apartments. Explore our welcoming community. Enjoy coffee and chef-prepared treats! Tuesday, July 22 • 4 pm—6 pm No RSVP required. For more information or to schedule a personal visit, call today. 757-249-0355

Safer Driving May Save You Money You could save on your auto insurance with AARP's Smart Driver classroom course. Refresh your driving skills and knowledge of rules of the road. Learn techniques for handling left turns, right-of-way, and roundabouts. Discover proven driving methods to help keep you and other safe on the road. Register today... Read more »

Did you know that 80-90% of people in the United States with prediabetes are unaware they have it? Early detection and appropriate lifestyle changes can significantly improve long-term health. Join us for a better understanding of diabetes, its causes, types, and effective management strategies. The goal is to empower individuals with diabetes to make informed... Read more »

Join us as expert Arnel Rodriguez returns and helps us dive deeper into understanding diabetes. This session will cover how diabetes can damage the brain, eyes, heart, kidneys, and nerves, and slow wound healing to legs and feet, which can lead to amputation. He will also discuss eye care, oral care, and exercise. Did you... Read more »

Downsizing is more than reducing square footage - it's about redefining what truly matters. This seminar is designed to help you navigate the emotional, practical, and financial aspects of letting go of possessions. Participants will learn thoughtful strategies for decluttering with purpose, making confident decisions about cherished belongings, and communicating with loved ones throughout the... Read more »