THIS EVENT IS FULL! Join us to learn practical ways for seniors to manage arthritis. This session will include tips on lifestyle management, gentle rehabilitation exercises, nutrition advice/supplements, and when to see your doctor. Don't miss this opportunity to ask questions in a supportive, welcoming environment. To learn about other upcoming events, call 757-249-0355 or... Read more »

THIS EVENT IS FULL! Strokes can happen to anyone, at any time. Join us to learn about: Stroke warning Signs: discover the BE FAST acronym and other vital indicators. Prevention Strategies: Learn how to reduce risk through lifestyle changes. Expert Q&A with healthcare professionals. Early detection and quick action can make a difference! Call 757-249-0355... Read more »

Did you know there are 100 decisions to be made at the time of death? These can range from small details to major choices. Thoughtful, proactive planning can ensure you and your loved one's peace of mind. These sensitive conversations require open communication and clear documentation. This talk explores the importance of honoring an individual's... Read more »